峡谷: canyon, gill, ravine...
拌: to mix, to mix in, to toss (a salad)...
号召: to call, to appeal...
红扑扑: red, rosy, flushed...
着实: truly, indeed, severely, harshly...
士气: morale...
烹调: to cook, cooking...
缩影: miniature version of sth, microcosm, epitome, (Tw) to microfilm...
成效: effect, result...
笔记: to take down (in writing), notes, a type of literature consisting mainly of short sketches...